Suriya Posted November 26, 2008 Share Posted November 26, 2008 sorry if this questions has been ask befor. I would like to know how to create my own training schedules Tugs training is giving me slot of injuries if someone can post the wat is need for each training it will be very helpful to slot of people thanks in advance Link to post Share on other sites More sharing options...
Code Posted November 26, 2008 Share Posted November 26, 2008 What kind of training improves different attributes: Aerobic – Acceleration, Agility, Balance, Jumping, Pace, Reflexes Attacking – Creativity, Passing, Vision Ball Control – Dribbling, First Touch, Flair, Heading, Technique Defending – Concentration, Marking, Tackling Goalkeeping – Aerial Ability, Handling, Kicking, One on Ones, Throwing Set Pieces – Corners, Crossing, Free Kicks, Long Throws, Penalty Taking Shooting – Composure, Finishing, Long Shots Strength – Natural Fitness, Stamina, Strength, Work Rate Tactics – Anticipation, Command of Area, Decisions, Movement, Off the Ball, Positioning, Rushing out, Teamwork Link to post Share on other sites More sharing options...
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