chad2192 Posted March 27, 2021 Share Posted March 27, 2021 Hey guys, I've been looking around for ways to increase player fitness throughout the season. I play an extremely high pressing tempo game, and looking to improve here especially during the Christmas season in the EPL and end of season. The general consensus seems to be that rotation, common sense with rest, and a heavier first 2 weeks of pre-season training with a focus on physical are the best ways. Any unique ideas or things I'm overlooking? Thanks Link to post Share on other sites More sharing options...
DarJ Posted March 27, 2021 Share Posted March 27, 2021 11 minutes ago, chad2192 said: I play an extremely high pressing tempo game maybe drop the pressing and tempo in games you're winning. I know FM is just a game but realistically teams don't press aggressively for 90 mins 1 Link to post Share on other sites More sharing options...
chad2192 Posted March 27, 2021 Author Share Posted March 27, 2021 24 minutes ago, DarJ said: maybe drop the pressing and tempo in games you're winning. I know FM is just a game but realistically teams don't press aggressively for 90 mins I do that when I can but should start doing more, thanks Link to post Share on other sites More sharing options...
DarJ Posted March 27, 2021 Share Posted March 27, 2021 I also tend to set my rest like this Link to post Share on other sites More sharing options...
chad2192 Posted March 27, 2021 Author Share Posted March 27, 2021 58 minutes ago, DarJ said: I also tend to set my rest like this Do you follow the physio's recommendations? Link to post Share on other sites More sharing options...
DarJ Posted March 27, 2021 Share Posted March 27, 2021 only when I agree with it Link to post Share on other sites More sharing options...
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